![]() Bones are made up of minerals like calcium.The largest muscle is the “gluteus maximus” (or buttock).The smallest muscle is a tiny one inside the ear. (It takes over 200 muscles just to take one step!) There are about 650 different muscles in the body. Muscles provide the force and strength necessary to move the body.The musculoskeletal system is made up of many different parts, including: Keep reading to learn more about joints, muscles, and range of motion. These exercises involve moving the joints into a variety of positions and then gently stretching them. One way that you may be asked to help is by assisting with Range of Motion (ROM) exercises. ![]() These clients need your help to keep their joints and muscles as healthy as possible. ![]() Some of their joints may be stiff and deformed. Maybe they’ve had a stroke or they have severe arthritis. You probably work with clients who aren’t so flexible. Their joints are flexible – allowing them to reach the top shelf in the closet, bend down to tie their shoes, or even do the splits! People who have full range of motion have the freedom to move in many different ways.
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